Coconut Oil comes from the coconut tree Cocos nucifera. It is mainly composed of fatty acids including;
- Lauric acid (49%)
- Myristic acid (18%)
- Palmitic acid (8%)
- Caprylic acid (8%)
- Capric acid (7%)
- Oleic acid (6%)
- Linoleic acid (2%)
- Stearic acid (2%)
Fatty acids are good at making hair and care shine and moisturised.
Coconut Oil in Skin Care?
1. It is comparable to Mineral Oil which many people are avoiding/fearing as it is from petrochemicals. It is very smoothing, softening and nourishing for the skin.
2. A research study comparing coconut vs. mineral oil on mild to moderate dry skin showed it is very moisturising. Coconut oil significantly increased skin hydration and oils on skin surface. How good is that?
3. It helps prevent dryness and flaking of the skin.
4. With anti-ageing properties, it helps delay the appearance of wrinkles and sagging.
5. Comedogenicity? It is usually rated quite high in the comedogenic list. (Though this list is based on 100% of oil on face). If in a blend or product, it is usually fine for acne prone/oily skin. Though some acne prone skin may want to avoid if you’ve tried and tested it. So it just depends on you. Tip: try a patch test before using it.
This night cream by Palmers definitely does not cause oil build ups for my acne prone/oily skin. Check out the review to see if you like it.
What about in Hair Care?
1. Similar to its skin benefits, coconut oil provide shine and healthy hair growth, nourishes, and hydrates hair and scalp.
2. It can help reduce protein loss in hair as this oil can penetrate deep inside the hair.
Almost like a default ingredient, this oily ingredient is pretty much found in most skin and hair products. Even lips! There are a lot of products out in the market that is 100% Coconut oil! It is pretty pricey though, a good alternative is just buy some organic food grade at the grocery store.
Comment below on your favourite product with Cocos nucifera!